If you’re looking for a city where quality of life reaches extraordinary levels, Valencia is the perfect choice. Not only is it one of the most charming destinations in the world, but according to a Money.co.uk study, it’s officially the healthiest city on the planet. Here’s why living in or visiting Valencia means choosing wellness, happiness, and health.
Perfect Weather and Endless Sunshine
With an average temperature of 19°C and more than 300 sunny days per year, Valencia offers a climate that’s good for both body and mind. Here, the sun isn’t just aesthetic: it’s a natural source of vitamin D, essential for strengthening muscles and boosting your mood. Whether strolling through city parks, enjoying an outdoor café, or relaxing at the beach, Valencia’s sunshine will always brighten your day.
Nature and Clean Air
Valencia boasts some of the lowest pollution levels in Europe, thanks to the sea breeze that purifies the air and over 5 million square meters of green spaces. Iconic spots like the Turia Gardens, the Central Park, and the Cabecera Park offer tranquil spaces to relax, walk, or exercise surrounded by nature. With an ever-expanding network of bike lanes, getting around the city is sustainable and eco-friendly—great for your health and the environment.

A Stress-Free Lifestyle
In Valencia, stress is out of fashion. The city’s relaxed and welcoming pace encourages you to enjoy every moment, whether it’s a stroll through cultural neighborhoods or an afternoon with friends. Must-visit cultural venues include the Centre del Carme, the IVAM, and the iconic City of Arts and Sciences, where art, science, and entertainment come together. Don’t miss the numerous festivals and concerts that enliven the city, creating a unique and engaging atmosphere.

Farm-to-Table Gastronomy
Valencian cuisine is a masterpiece of flavor and health, thanks to the use of fresh, local ingredients. The Horta provides rice, vegetables, olives, and citrus fruits. From the Albufera, the birthplace of paella, comes the city’s signature dish, packed with proteins and vitamins. The coast delivers fresh fish and seafood, a natural source of omega-3, phosphorus, and magnesium. With Michelin-starred chefs like Ricard Camarena, who earned the Green Star for environmental sustainability, Valencia proves to be a gastronomic paradise.
Longevity in Valencia
With an average life expectancy of 83.4 years, living in Valencia means living longer and better. The perfect mix of sunshine, lifestyle, clean air, and healthy cuisine makes the city an ideal place for every generation.
Learn more about the study that crowned Valencia and find out which city ranks second. One thing’s for sure: Valencia is more than just a destination; it’s a way of life.